Quote of the Day

“One should eat to live, not live to eat” -Benjamin Franklin

Put that slurpee down and walk away! This is my 3rd week on p90x, and boy oh boy does it get hard at times to continue making healthy food choices. Just have to stay focused.

Love,

Niki

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6 thoughts on “Quote of the Day

  1. Niki,
    While not as intense as p90x, I’ve been on Weight Watchers the last weeks. I sometimes crave junk food. I slam down a bunch of water and remind myself “This craving too shall pass.” NOTHING tastes as good as being healthy feels!
    Best to you <3

    • Hi Jody, how’ve you been? Office food is the worst, right?! You work hard, and feel like you deserve a treat and bam….someone walks in with amazing looking glaze donuts. Lol What fitness routine are you on?

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